Fall months can be particularly cruel for those with occasional respiratory issues. Using respiratory supporting essential oils, such as RC + Raven, even Thieves, can help to support healthy lung function. If a change in season throws off your normal groove, try implementing the following oils into your daily routine to support your respiratory system through the change:
- ๐๐๐ฉ๐ข๐ฅ๐๐ง๐๐ฆ ๐๐ข๐ฅ ๐๐ฅ๐๐๐ง๐๐๐ก๐ ๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง: โฃ
RC, Raven, Cistus, Eucalyptus, Tea Tree, Frankincense, Lemon, Peppermint, Cypress, Pine, NLBS, Marjoram, Ravintsara, Breathe Again (roll-on), & Kidscents Sniffleaseโฃ - ๐๐ข๐ฅ ๐๐ฅ๐๐๐ง๐๐๐ก๐: โฃ
Breathe Again roll-on over chest, back & along spine throughout the day. Using our DIY Chest Rub: 4 oz jar filled with coconut oil + 10-15 drops each Lemon + RC or Raven (recommenced for children over 6+) or just layering on ๐๐๐๐ (without dilution). - ๐๐ข๐ฅ ๐๐๐๐๐ง๐๐ฌ ๐๐ข๐ ๐ ๐๐๐ฅ: โฃ
Diffuse all the breathing support oils. No fake fragrances in our home from candles, plug-ins, etc. Using all the healthy home things from Young Living instead of harsh chemical-filled cleaners.
๐พ๐ค๐ฃ๐จ๐๐จ๐ฉ๐๐ฃ๐๐ฎ ๐๐จ ๐ ๐๐ฎ. The idea is to use your oils every dayโ not just taking them out when symptoms arise! We have taken way less trips to the doctor nowadays. Whenever things creep up, we just turn it up a notch with our daily routine!
XoXo, Ida, Stay Blessed!
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We also make custom crystal bracelets, herbal bathes, alchemy sprays, meditation candles & wax melts, as well as essential oil roll-ons for holistic health and spiritual wellness + much much more. Message me to get started on your next custom order.
Post credit: Grits & Grace Co.
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