Fall months can be particularly cruel for those with occasional respiratory issues. Using respiratory supporting essential oils, such as RC + Raven, even Thieves, can help to support healthy lung function. If a change in season throws off your normal groove, try implementing the following oils into your daily routine to support your respiratory system through the change:
- 𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘𝗦 𝗙𝗢𝗥 𝗕𝗥𝗘𝗔𝗧𝗛𝗜𝗡𝗚 𝗦𝗨𝗣𝗣𝗢𝗥𝗧:
RC, Raven, Cistus, Eucalyptus, Tea Tree, Frankincense, Lemon, Peppermint, Cypress, Pine, NLBS, Marjoram, Ravintsara, Breathe Again (roll-on), & Kidscents Snifflease
- 𝗙𝗢𝗥 𝗕𝗥𝗘𝗔𝗧𝗛𝗜𝗡𝗚:
Breathe Again roll-on over chest, back & along spine throughout the day. Using our DIY Chest Rub: 4 oz jar filled with coconut oil + 10-15 drops each Lemon + RC or Raven (recommenced for children over 6+) or just layering on 𝒏𝒆𝒂𝒕 (without dilution).
- 𝗙𝗢𝗥 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗛𝗢𝗠𝗘 𝗔𝗜𝗥:
Diffuse all the breathing support oils. No fake fragrances in our home from candles, plug-ins, etc. Using all the healthy home things from Young Living instead of harsh chemical-filled cleaners.
𝘾𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝙮 𝙞𝙨 𝙠𝙚𝙮. The idea is to use your oils every day— not just taking them out when symptoms arise! We have taken way less trips to the doctor nowadays. Whenever things creep up, we just turn it up a notch with our daily routine!
XoXo, Ida, Stay Blessed!
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We also make custom crystal bracelets, herbal bathes, alchemy sprays, meditation candles & wax melts, as well as essential oil roll-ons for holistic health and spiritual wellness + much much more. Message me to get started on your next custom order.
Post credit: Grits & Grace Co.