Essential Oils for Respiratory Support

Fall months can be particularly cruel for those with occasional respiratory issues. Using respiratory supporting essential oils, such as RC + Raven, even Thieves, can help to support healthy lung function. If a change in season throws off your normal groove, try implementing the following oils into your daily routine to support your respiratory system through the change:

  • ๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜๐—ฆ ๐—™๐—ข๐—ฅ ๐—•๐—ฅ๐—˜๐—”๐—ง๐—›๐—œ๐—ก๐—š ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—ข๐—ฅ๐—ง: โฃ
    RC, Raven, Cistus, Eucalyptus, Tea Tree, Frankincense, Lemon, Peppermint, Cypress, Pine, NLBS, Marjoram, Ravintsara, Breathe Again (roll-on), & Kidscents Sniffleaseโฃ
  • ๐—™๐—ข๐—ฅ ๐—•๐—ฅ๐—˜๐—”๐—ง๐—›๐—œ๐—ก๐—š: โฃ
    Breathe Again roll-on over chest, back & along spine throughout the day. Using our DIY Chest Rub: 4 oz jar filled with coconut oil + 10-15 drops each Lemon + RC or Raven (recommenced for children over 6+) or just layering on ๐’๐’†๐’‚๐’• (without dilution).
  • ๐—™๐—ข๐—ฅ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—›๐—ฌ ๐—›๐—ข๐— ๐—˜ ๐—”๐—œ๐—ฅ: โฃ
    Diffuse all the breathing support oils. No fake fragrances in our home from candles, plug-ins, etc. Using all the healthy home things from Young Living instead of harsh chemical-filled cleaners.

๐˜พ๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ ๐™ž๐™จ ๐™ ๐™š๐™ฎ. The idea is to use your oils every dayโ€” not just taking them out when symptoms arise! We have taken way less trips to the doctor nowadays. Whenever things creep up, we just turn it up a notch with our daily routine!

XoXo, Ida, Stay Blessed!

Grab you starter kit here: YLEO

Please feel free to contact me via my social media linksInstagram | FacebookEtsy Shop

We also make custom crystal bracelets, herbal bathes, alchemy sprays, meditation candles & wax melts, as well as essential oil roll-ons for holistic health and spiritual wellness + much much more. Message me to get started on your next custom order.

Post credit: Grits & Grace Co.

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